Wednesday, July 1, 2015
Playing outdoors is crucial in the physical and mental development of children. In its simplest form, playing outside is a good way for children to get their daily exercise. With one out of three children overweight or obese, being active is critically important for the health of children. Lack of outdoor play has been linked to such problems as childhood obesity, increased reliance on behavior regulating medications, low self-esteem, and lower academic performance. Improving a child's health and well-being might be as simple as sending him or her outside to play! For more information on Outdoor Play, read CCEI's July Newsletter!